VO₂ Max Testing for Executives
Professional VO₂ max testing for executives and business leaders. Optimize health, performance, and longevity with data-driven fitness assessment.
High-performing executives require optimal health:
- Cognitive Performance: Cardiovascular fitness enhances brain function
- Energy Management: Know training zones for sustainable energy
- Longevity: VO₂ max is the #1 predictor of lifespan
- Stress Resilience: Fitness improves stress response
- Executive Presence: Health is visible leadership
VO₂ max is the most powerful longevity predictor:
- Each 1-MET increase reduces all-cause mortality by 10-25%
- Low VO₂ max is a greater mortality risk than smoking
- Elite fitness (top 2.5%) = 5x lower mortality vs. bottom 25%
- Annual testing tracks fitness trajectory
Executives need maximum ROI on training time:
- Know precise training zones-no wasted workouts
- High-intensity intervals for time efficiency
- Train smarter, not necessarily longer
- Balance fitness with demanding career
VO₂ max testing complements executive health programs:
- Integrates with concierge medicine and health coaching
- Complements blood biomarkers and DEXA scans
- Annual assessment tracks health optimization progress
- Objective data for health decisions
Cardiovascular fitness enhances executive function:
- Improved focus and decision-making
- Enhanced memory and learning
- Better emotional regulation
- Sustained energy throughout workday
Maintain fitness despite travel demands:
- Know training zones for hotel gym workouts
- Efficient 30-45 minute sessions
- Maintain cardiovascular health on the road
- Energy management across time zones
Compare fitness to age and activity norms:
- Are you above or below average for your age?
- How does your fitness compare to elite performers?
- Set ambitious but achievable fitness goals
- Track progress over time
VO₂ Max Test: $250
Complete executive fitness assessment with comprehensive health optimization insights.
Fit Evaluations
311 Soquel Ave
Santa Cruz, CA 95062
Behind Hindquarter restaurant (second entrance off Dakota St.)
Contact:
Phone: 831-400-9227
Email: info@fitevals.com
Professional VO₂ max testing for executives and corporate wellness programs.
Related Executive & Professional Testing
🏢 Corporate Wellness Integration
We work with executive health providers, concierge physicians, and corporate wellness programs to provide comprehensive fitness assessment as part of holistic health optimization.